I've been going to Yoga and Pilates classes with MIC Health & Fitness for over a year now and I absolutely love it. The Dojo is a warm and welcoming space which is perfect for these classes. The staff and instructors are so helpful and allow everyone to work at their own pace so it's ideal for all levels. Apart from the obvious health benefits, it's just the perfect 'me time' too. I would highly recommend a visit, you won't regret it.
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JOANNE MACVICAR
I joined the yoga classes at the dojo a few months ago as I wanted regain my flexibility back from my dancing days. Not only have I had significant improvements with my flexibility but yoga had also helped mental health. Great atmosphere! Great instructors! Can't recommend enough!
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SALLY TELFER
Been a total lifeline to me, been through the worst year ever, started pilates and felt totally at ease in the class within week's I had started healing physically and mentally, would recommend to everyone.xx
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